What is the Best Mouthwash for You?


Choosing the best mouthwash isn’t always as easy as just grabbing the cheapest bottle at your local drugstore. These days there are mouthwashes to combat not only serious bad breath, but also stop cavities, help with dry mouth and even whiten your teeth. Whatever your needs, we have rounded up the best rated and bestselling mouthwashes that can help improve the overall cleanliness of your mouth and help keep gum inflammation at bay.

Top Picks

Best Overall Mouthwash

Best Anti Cavity Rinse

Best for Bad Breath

Best for Dry Mouth

ListerineACT AntiCavityTherabreathBiotene
 listerine-coolmintACTanticavitytherabreathbiotene
What makes this mouthwash so great?
  • Best selling mouthwash in the U.S
  • Effective in preventing gum disease and bad breath
  • Helps prevent cavities
  • Mild alcohol-free formula
  •  Clinical strength
  • Very Effective in treating bad breath
  • Alcohol-free
 Designed to prevent dry mouth
Pricing $10-12 /1.5 litres Approx. $10 / 18 fl oz Approx. $20 for 2 x 16 fl oz. bottles Approx. $13 for 33.8 oz

Benefits of Using a Mouthwash

There are various benefits to using a mouthwash depending on the product you choose. Mouthwashes are classified as either cosmetic or therapeutic. Cosmetic mouthwashes only mask bad breath and leave a nice fresh taste in your mouth, while Therapeutic mouthwashes do things like attack bacteria and plaque, and strengthen teeth with fluoride.

Some of the main benefits include:

  • Treating Bad Breath
  • Preventing Gum disease
  • Prevent Cavities
  • Help with Dry Mouth
  • Teeth Whitening
 You may want to consult with your dentist to find the best type of mouthwash for your particular needs.

Things to Consider when Choosing a Mouthwash

There are a number things to think about when find the right rinse for your oral needs. Whether you are trying to get rid of bad breath, help alleviate dry mouth, fight gum disease or are looking to strengthen your enamel, the following are a few things to keep in mind:

Do you Prefer Alcohol or Alcohol Free?

Alcohol is a main ingredient for a lot of the major brands, for many customers this isn’t a big issue but some users may like to avoid alcohol. Never let children use a alcohol based mouthwash in case they accidently swallow it. Users with sensitive or receding gums will probably also want to avoid alcohol.  Alcohol in mouthwashes is also a drying agent, so if you have problems with dry mouth it is best to avoid it.

Are you looking for a mouthwash to help fight cavities?

If you are looking for a formula that will help prevent tooth decay, you will have to get one that contains fluoride. It works by helping to rebuild weakened enamel. If you worry about safety concerns, obviously you would avoid products that contain fluoride.

Are you looking for an oral rinse that can help with gingivitis?

Gingivitis refers to inflamed and infected gums that are the early stages of gum disease. Mouthwashes that contain essential oils are helpful for fighting gingivitis since they can soothe gums and help to get rid of the bacteria that cause gingivitis.

Do you need help with bad breath only?
If your main concern is bad breathm you can look for a mouthwash that contains eucalyptol, thymol or menthol, that can help to improve bad breath.

Is dry mouth a problem for you?

There are a few products that have been designed to help alleviate dry mouth (Biotene, ACT Dry Mouth) . If you are having dry mouth and are currently using an alcohol based mouthwash, you may want to stop as alcohol is a drying agent and will just make the problem worse, try to switch to an alcohol-free rinse.

Natural Products
If you are worried about ingredient in the major brands, there are products that are chemical-free, sugar-free and alcohol-free. They might use baking soda as a natural abrasive ingredient that will remove stains, or they may use something like ginger or pure mint oils. You can even make your own mouthwashes using essential oils and baking soda.

 

What you need to know about Common Ingredients

Essential Oils As mentioned above, certain essential oils make great ingredients in natural mouthwashes. They are so effective, in fact, that they are being used in some of the big commercial mouthwashes including Listerine Antiseptic. They may have a strong taste that some users won’t like, but they are very successful in reducing bad breath.

Alcohol– In some major commercial brands the amount of alcohol can go as high as 27% vol. In addition, alcohol is a drying agent, which encourages bacterial activity in the mouth, releasing more malodorous volatile sulfur compounds which, oddly enough, ends up making your breath worse.

Fluoride– Fluoride is the ingredient you will want to look for if you are worried about tooth decay. Look for ‘anti-cavity’ formulas.

Chlorhexidine – This is the main ingredient the popular alternative mouth Therabreath. It is very effective in fighting halitosis, although be aware that it can temporarily alter your sense of taste, and isn’t recommended for long-term use.

Hydrogen Peroxide– If you are looking at whitening formulas, hydrogen peroxide will most likely be one of the main ingredients. There is some debate according to dental professionals whether whitening mouthwashes will have much effect, especially if you have severe stains.

If you’re unsure about any of the products that you may be considering, look for an indication that the American Dental Association has approved the product.

 

Top Product Recommendations

Best Mouthwash Overall

Listerine Antiseptic Mouthwash

Why this is a great product

Listerine has been around for over a 100 years and it is a fairly divisive product. You either love the burning sensation you get when you use it, or you hate it. The burning is, of course, caused by the alcohol that is one of the main ingredients. A lot of consumers have been looking for alternatives to the alcohol based mouthwash like Scope or Listerine, but Listerine is still the most popular mouthwash sold in the U.S. It kills germs that lead to bad breath, plaque and gum disease and give you 12-hour protection each time you use it. It is a known plaque fighter that will help reduce plaque by 52% in addition to just brushing and flossing. It is also the only nationally branded antimicrobial mouthwash to receive the ADA Seal of Acceptance for fighting plaque and gingivitis.

What you need to know: Listerine actually has four essential oils in its formula; eucalyptol, menthol, methyl salicylate, and thymol that help to kill the biofilm that is left in your mouth after brushing that can lead to gingivitis. Despite concerns about the alcohol in the formula Listerine is the most extensively researched mouthwash with around 50 years of research under its belt.

What do reviewers love about Listerine?  Consumer’s love this product has the seal of acceptance from the American Dental Association, and helps to control plaque and gingivitis, which helps to reduce plaque build-up, gingivitis, and bad breath. It is also inexpensive compared to competitors.

Good for People who: Love the clean feeling in their mouth and don’t mind a strong burning sensation.

Avoid it if you: Should not be using alcohol based products. Usually not recommended for those who have receding gums.

 

Best Anti Cavity Rinse

ACT Anticavity

Why this is a great product It has an easy to use dispenser (no mess). It’s not alcohol based and it gives you fluoride to help prevent cavities.

What you need to know:

If you are looking for a fluoride rinse this is the one to get. Apparently 75% of dentists recommend that their patients use a fluoride rinse to help prevent cavities and ACT is the brand that they like to recommend. ACT® Anticavity contains the maximum amount of fluoride available in rinse form without a prescription and does have the American Dental Association Seal of Acceptance.

What do reviewers love about ACT? Customers love that the flavor is pleasant and not overpowering. Everyone also loves that it comes with a little measuring device, so you don’t accidently take too much.  The other two points that users love is alcohol free (doesn’t burn) and the fluoride in it helps to prevent cavities.
Good for People who: Want a strong fluoride containing product. ACT has .05 % fluoride, which is the maximum you can get without a prescription.

Avoid if you: Have health concerns about fluoride, or don’t need a cavity prevention rinse.

 

Best for Bad Breath

TheraBreath Oral Rinse

Why this is a great product

Therabreath takes a different approach to mouthwash, it uses something called OXYD-8 as the active ingredient. OXYD-8 is an oxygen compound that interacts with the odor causing bacteria to prevent them from creating sulfur compounds that becomes bad breath. It has a mild mint flavor and reviewers praise its effectiveness in getting rid of bad breath and leaving your mouth feeling fresh and clean. There is no alcohol or artificial flavors or colors in Therabreath and it is certified vegan, gluten free, and kosher.

What you need to know:

This is a runaway best seller on Amazon, it has crazy good reviews and people just love it, but before you buy a bottle, be aware that some users end up having some odd side effects from TheraBreath due to the ingredient Chlorhexidine. Some reported side effects are: sore throat, dry mouth, changed the way food tastes, can leave a metallic taste in some users mouths (sometimes for days).

What do reviewers love about Therabreath? Reviewers love that it has more natural ingredients than other products on the market. It is clear fluid with very little flavor and it leaves your mouth feeling very clean with no burning sensation. Many users who have severe halitosis have found it to be very effective with the effects lasting for a long time.

Good for people who:  Suffer with dry mouth, tonsil stones, chronic bad breath.

Avoid it if you: Are worried about potential side effects like getting a sore throat or a metallic taste in your mouth that won’t go away.

 

Best for Dry Mouth

Biotene Oral Rinse

Why this is a great product

Biotene is specifically made for users who suffer from dry mouth and it gently cleans and soothes minor irritation as a bonus. It is alcohol-free; and most users love the mild non burning taste.

What you need to know: The formula changed a few years ago, much to the chagrin of some long-time users. In the new formula 2 different parabens have been added, many people don’t like being exposed to parabens because they can be absorbed into the skin or blood. There is some debate as to whether they can be linked to breast cancer and the increasing rate of early puberty in girls.

What do reviewers love about Biotene? It works really well for most people who are suffering from dry mouth. This the product most doctors or dentists will recommend. It doesn’t burn like other mouthwashes do and it freshens the mouth really well.

Good for People who: Have severe dry mouth due to medications, Sjogrens or chemotherapy treatment.

Avoid it if you: Are concerned about parabens. Also don’t use if you are suffering from only halitosis- there are better options for you.